One World Self Defense and Fitness 33415 Western Ave, Union City, CA94587 One World Self Defense and Fitness offers Krav Maga, Brazilian JiuJitsu and CrossFit to its students. Krav Maga is a…More system of self defense developed in Israel. JiuJitsu is a grappling and submission technique. CrossFit is an intense fitness program meant to help you lose weight. One World's focus, aside from its fitness programs, is less on teaching discipline and more about teaching students the ability to defend themselves via these techniques.
Mac Self Defense Mixed Martial Arts Center 31018 Union City Blvd, Union City, CA94587 This martial arts studio offers training for students of all skill levels, so if you want to learn skills for self…More defense or train hard to compete in formal MMA bouts, there's a class here for you. From Muay Thai kickboxing and Jiu-Jitsu to Kenpo, Karate and western-style grappling, the moves you learn here help develop self-confidence and increase physical and mental strength. Men, women and children are all welcome at this modestly-sized martial arts dojo.
Hernandez Karate School 33476 Alvarado Niles Rd, Union City, CA94587 This martial arts school emphasizes on teaching Kajukenbo, a mix of judo, kung-fu, kendo, boxing, jiu-jitsu and karate…More to improve self-defense skills, self-esteem and discipline. The school offers classes for both children and adults. Its head instructor is Bobby Hernandez, who holds a fourth degree black belt and has more than 20 years of teaching experience.