Yoga has traditionally been practiced at dawn.
Experience the benefits of waking up to yoga as we stretch and tone the body, mind and spirit. This is a multi-level class and all are welcome, although familiarity with sun salutations is recommended.
Synchronize your breath with movement through a variety of vinyasas that develop balance, flexibility and strength. Classes will also incorporate progressive balances, inversions, and twists.
Purple Monkey Yoga is a locally owned and family run studio, established to provide a warm, safe, and inspiring environment for everyone in the community to find their inner bliss.
We offer over 50 classes that include:
- Kids & Family Classes
- Dance Movement
- Community Garden
- Community Outreach
Located in historical downtown Union City, CA, our studio is fully equipped with all the ingredients for mind and body wellness.
Please visit our website for our live schedule @ www.purplemonkeyyoga.com or call us at 510.489.YOGA.