Designed to strengthen the body and the mind through breath and awareness, this class slowly builds a fire from within to activate the nervous and muscular system. Progressively moving from the ground up, you will move the body through sun salutations, arm balancing, inversions, standing balances, and stretches. You will energize your spirit and connect to the power that is inside of you, leaving you feel wild, free, and strong.
Purple Monkey Yoga is a locally owned and family run studio, established to provide a warm, safe, and inspiring environment for everyone in the community to find their inner bliss.
We offer over 50 classes that include:
- Kids & Family Classes
- Dance Movement
- Community Garden
- Community Outreach
Located in historical downtown Union City, CA, our studio is fully equipped with all the ingredients for mind and body wellness.
Please visit our website for our live schedule @ www.purplemonkeyyoga.com or call us at 510.489.YOGA.