Start your day as a yogi/yogini! Enjoy the magnified benefits of Kundalini yoga during the “ambrosial hours” of the early morning. Experience mantra, kriya, asana and meditation sequences, designed for different aspects of well-being. Kundalini philosophy holds that our
minds and bodies are most open and receptive to yoga in the early morning.
This is a very powerful practice that will increase your vitality and self-healing, energize and balance your glandular and nervous system, strengthen the core of your body, while clarifying and uplifting your mind, enabling to take hold of the day! Hot chai and warm smiles included! All are welcome.
Purple Monkey Yoga is a locally owned and family run studio, established to provide a warm, safe, and inspiring environment for everyone in the community to find their inner bliss.
We offer over 50 classes that include:
- Kids & Family Classes
- Dance Movement
- Community Garden
- Community Outreach
Located in historical downtown Union City, CA, our studio is fully equipped with all the ingredients for mind and body wellness.
Please visit our website for our live schedule @ www.purplemonkeyyoga.com or call us at 510.489.YOGA.