Community Corner
Deep Backbends for Deeper Heart Opening
This very special 2 hour workshop will thoroughly and safely prepare you for going to the next level in your back bending abilities. Back bending is the cure to the constant postural collapse that occurs in all the sitting we do. This extended practice is for individuals who have a regular practice. Please come hydrated with minimal food in the belly. Adam Kurzfeld, Yoga Teacher and impassioned Heart Opener will guide this workshop with all his heart and soul!
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